Mar 09, 2016 How to enjoy this Low Carb Big Mac Casserole. Enjoy it fresh out of the pan, on its own, or mix it all up and toss it with the dressing for an amazing low carb Big Mac Salad. This keto casserole also reheats really well, making keto meal prep easy to enjoy throughout the week! Cook once, eat 6 days in a row, if you can make the leftovers last. A McDonald’s hamburger, cheeseburger, Quarter Pounder ®, and Big Mac ® are all gluten free IF eaten without the bun. All McDonald’s burgers are made with 100% beef; so they’re not ‘beefed up’ with any cereal, rusk or flour. And according to McDonald’s they’re happy to serve you just the burger minus the bun if you ask your. Apr 19, 2017 Big Mac Salad (Low Carb, Gluten-free) My low carb Big Mac salad recipe is like a healthier version of rare childhood memories stopping at McDonald’s. That’s probably not much of an impression for most people, but we very rarely ate out when I was growing up.

• Big Mac Gluten Free
• Big Mac Sauce Gluten Free Canada

Your taste buds are all in a treat with this Keto gluten-free bigmac salad! It’s a delicious mix of ground beef, dill pickles, cheddar cheese, iceberglettuce and sliced onion, and salt and pepper. The salad becomes tastier andmore flavorful when generously drizzled with a sauce of mayonnaise, dillpickles, vinegar, mustard, swerve, and paprika. Who can resist it? I know thatI can’t.

I’m not a keto eaters. I just love trying different meals. Then, Iam recommended this crazy good beef and dill pickle salad by my friends. Shesaid that her family, especially her kids went crazy for it right with thefirst try. Then, I have to reason to refuse this for my meals. Amazingly, myfamily love it too. My husband even tell me to serve it more often. Gatheringsare still great!

If you are finding a savory salad for dinner, this ketogluten-free big mac salad is the way to go. And, it’s much easier to make thanyou think. Ready in just 10 minutes! A need-to-pay amount of time to make anygood meals, right? Those who are adopting low-carb and keto diets, should nevermiss it for meals. It will keep you satisfied. Believe us!

Keto Gluten-Free Big Mac Salad

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Your taste buds are all in a treat with this Keto gluten-free big mac salad! It’s a delicious mix of ground beef, dill pickles, cheddar cheese, iceberg lettuce and sliced onion, and salt and pepper.

Ingredients

• Big Mac Sauce

• 3/4 cup mayonnaise

• 2 tbsp. dill pickles

• 1 tbsp. white vinegar

• 1 tbsp. onions, chopped

• 4 tsp mustard

• 2 tsp. swerve

• 1/2 teaspoon smoked paprika

• Salad

• 1 lb lean ground beef

• 1/4 cup dill pickles

• 1 cup shredded cheddar cheese

• 4 cups chopped iceberg lettuce

• ½ cup sliced onions, cut in half

• 1 tsp salt

• 1 tsp ground black pepper

Directions

• Combine mayo, diced pickles, mustard, vinegar, onion, paprika and Swerve in a mixing bowl. Whisk well and set aside.
• Heat a 10-inch sauté pan over medium heat. Add ground beef. Cook and break up clumps until almost cooked through. Season with salt and pepper to taste.
• Chop lettuce. Slice onions and then cut into half. Roughly chop pickles.
• Gather lettuce, onions, pickles, and cheese in a large mixing bowl. Mix well then divide into 4 serving bowl.
• Top each with ¼ of ground beef mixture. Drizzle with dressing.
• Serve immediately. Enjoy!

Growing up, I was deprived of the heavenly foods made by the Golden Arches. Yeah, I could thank my mom for feeding me carrot sticks instead of French fries or baked foods instead of fried, but I wonder if her decisions would have been different if she ever tasted McDonald's famous French fries! Now that I've developed a gluten sensitivity, I had to find gluten-free McDonald's food to make up for what I missed during my childhood.

Mcdonald's is everywhere and serves over 69 million people worldwide each day. But for those with life-threatening food allergies or even food sensitivities like myself, eating at fast food restaurants can be difficult. But don't fret, here's a list of gluten-free McDonald's items to satisfy your drunk-eat cravings.

Keep in mind that cross-contamination in any restaurant can be detrimental for some people, while going unnoticed to others. Although this list contains items that do not deliberately contain gluten, the possibility that some may have come in contact with gluten is always a threat — and can be particularly high due to the fast work-pace of the restaurant.

1. Any Burger without the Bun (and no Big Mac Sauce)

You can order any of your favourite Mcdonald's burgers sans bun (and no Big Mac Sauce) to make it gluten-free. Although cross-contamination is always a concern, the actual ingredients of most burgers are safe to eat for your gluten-sensitive tummy.

2. M&M's or Cadbury Chocolate McFlurry

No one can ever pass up a Mcflurry. Ice cream? Check. Chocolate? Check. Cheap? Check. Just remember to avoid any McFlurry flavors that contain Oreos, cookies, or brownie pieces.

3. Hot Fudge or Caramel Sundaes

If you're more of a soft serve kind of person, the McDonald's sundae is perfect for you.

#SpoonTip: Add nuts to give your dessert an extra gluten-free crunch.

4. Caramel, Chocolate Chip, or Mocha Frappe

These delicious blends of sugar, spice, and everything nice are ideal to indulge in on-the-go. Cheaper than Starbucks, these drinks will curb your sugar cravings without irritating your gluten-sensitive stomach.

5. Coffee

Iced or hot, the famous premium roast coffee has been said to be one of the best among fast food restaurants. For only $1, how can you go wrong?

6. Smoothies

McDonald's smoothies are a perfect fruity snack to indulge in on the reg. There are so many flavour options to satisfy your cravings and bring you back to warmer weather times. My favourites? The classic Strawberry Banana and Mango Pineapple.

Big Mac Gluten Free

7. Salads

All McDonald's salads have the potential to be gluten-free, if ordered correctly. A general rule of thumb is to avoid any 'Crispy Chicken,' like in the Caesar Salad, or 'Tortilla Strips,' like in the Premium Southwest Salad.

#SpoonTip: Check out McDonald's online ingredients list to double check that your salad and dressings don't contain wheat.

8. French Fries

Big Mac Sauce Gluten Free Canada

I saved the best for last. There's some debate about whether there is major cross-contamination in their fries during the frying process. But according to McDonald's website, there is not! They do not cook their potatoey goodnesses in the same fryers as their gluten items — making them safe to eat for our celiac friends.

Gluten-free McDonald's items are definitely a possibility and now you know exactly how to get them. You're welcome.

If you are interested if other allergens are in McDonald's foods, check out this link for all the menu items and their ingredients.